×
Welcome to the Kunena forum! Tell us and our members who you are, what you like and why you became a member of this site. We welcome all new members and hope to see you around a lot!
Viscera 3 Reviews : This is achieved by maintaining a very low carb diet comprising 20–50 grams of carbs per day, as well as a high fat intake . If you follow the very low carb, high fat keto diet, you may wonder whether Coke Zero can be a part of your routine. Experts also stated that after 12 months of the diet, the weight loss advantage for keto followers compared to other dieters may plateau and disappear all together. Carol F. Kirkpatrick, director of Idaho State University’s Wellness Center, told The New York Times that keto should be seen as a "kick-start diet" to be used before switching over to a more sustainable carb intake. Wine, light beer and pure forms of alcohol — such as whiskey, rum and gin — offer few or zero carbs per serving and are easily paired with low-carb mixers like seltzer, diet soda or sugar-free tonic water.
